by Dinesh Atrish | Hand Mudras
Surya Mudra: Hand Mudra To Lose Weight Easily Surya Mudra is a single-hand gesture (asamyukta hasta) used for weight loss, depression, and improving digestion. So, it is the arrangement of fingers that shows the energy we get via the Sun. We all know that Hand Mudras...
by Dinesh Atrish | Hand Mudras, Wealth Tips
Kubera Mudra – How To Do Steps And Benefits Kuber Mudra – A wealth attracting and wish-fulfillment mudra is one of the most coveted mudras practiced all over the world by people of all the age for achieving their desired goals and acquiring wealth. However,...
by Dinesh Atrish | Hand Mudras
Pran Mudra For Better Immunity Prana Mudra – the ‘spirit of life’, is a way to channelize the Prana Vayu, which helps in recuperation from injury or illness, to increase energy reserves (by energizing the root chakra) and give efficacy to other...
by Dinesh Atrish | Hand Mudras
What is a Mudra? Mudra means a “seal”, “mark”, or “gesture”. So a Yoga Mudra is basically a symbolic gesture often practiced using our hands. There are more than 100 mudras (108 to be precise) which are used in Raja Yoga and Hatha...
